If you are looking for advice
and help getting the right pair of running shoes, 53-12 is the place
to come. All our running staff are experienced runners and trained
to analyse your running gait. We are able to guide you to the right
pair of shoes for you. Our shoe range includes Asics, New Balance,
Mizuno, Inov8 and Walsh, covering road, trail, cross country, fell
and track running. We stock shoes in various styles, widths, plus
full and 1/2 sizes. Our size range is from Junior 10 to Adult size
13 from stock and we are able to supply up to size 15 adult to order.
You are encouraged to test run the shoes in our indoor test run
circuit, so whatever the weather you can test the shoes on a concrete
surface similar to the road.
HARWICH 5K HANDICAP SERIES DATES: Please note all these races are
now on THURSDAY evenings. 17th May, 7th June, 28th June and 19th
July. Details for the races can be found on www.harwichrunners.co.uk
You can enter the series online and can do as many or few of the
series as you like. These races are very well organised and suitable
for ALL abilities, so they are a great way into road running. Also
its a great course for a 5k PB if that is of interest :)
SPIKE PINS ARE IN STOCK INCLUDING 9mm, 12mm, 15mm only £2.99
per pack of 12 pins.
53-12 CROSS COUNTRY LEAGUE.............................NEXT RACE
IS... Later in the year ! As soon as dates and venues are confirmed,
the information will be here. Well done and Thank You to all the
Adults and Children that took part in this years races.
53-12 have three run training sessions each week. They are 6pm
on Tuesdays and Thursdays plus 8.30am on Saturday mornings. All
are FREE and we meet at the shop just before these times. If you
would like to come along on one of these sessions please call us
at the shop on 01206 505011. we also race for the 53-12 multisports
club, so if you wish to be part of a friendly and relaxed club please
pop along to one of these sessions.