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Interesting Links Home About 53-12 Join 53-12 Multisports Contact 53-12 How to find us Interesting Links                                                                                                     INJURY

Are you injured? Do you know you have an injury? What treaments are available for beginners, improvers and full time athletes? How can I keep injury free?

If the answer is yes or I'm not sure to any of these questions, we recommend a consultation with Carrie Ranson at the Sepia Health Centre.

53-12 have been advising customers to use the soft tissue consultancy services of Carrie since we opened in September 2000. We never advise that you purchase running shoes to customers who are injured, unless the injury has been caused by inappropriate footwear. If in doubt, get the injury checked, as buying a new pair of shoes may not cure the problem on their own.

5312 Ltd. Unit D11, Cowdray Centre, Cowdray Avenue, Colchester, Essex CO1 1BH